Therapy and mental healthcare for all

Helping You Heal,
Grow, and
Thrive in St. Louis

Personalized Counseling
Rooted in Compassion and Expertise

Please note as of December 1, 2025 we have
moved our Des Peres and St. Charles
offices into 1 central location in Creve Coeur.
Presbyterian Childrens Homes Services logo
"I highly recommend Foundations for Change. The agency I work for has made multiple referrals to FFC for therapy over the past decade plus and have consistently received quality care and treatment."
Dawn Couser, MA, LPC

30+

Years of Experience

Among the founders of Foundations for Change, LLC in providing therapy services.

10+

Years of FFC

We've been helping patients in the St. Louis metro area for over a decade, expanding to our additional offices in St. Louis County and St. Charles.

1000+

Patients helped

Foundations for Change has supported over 1,000 individuals with care tailored to their unique needs—helping them achieve lasting health and well-being.

Experienced Therapists

Take the First Step Toward Better Mental Health

Each person is unique and deserves therapy  that is designed just for them. At Foundations for Change, we believe everyone should get the therapy they need, regardless of their insurance coverage.

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    Comprehensive Assessments
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    Proven Techniques
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    Ongoing Support
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    Goal-Oriented Sessions
Core Services

Uncover our services

Holistic mental healthcare

Get the therapy or psyciatric care you need at Foundations for Change

Find the right therapist or psychiatrist for you here at Foundations for Change in St. Louis. Read through our clinicians' bios and find the right fit for your mental health needs.

Therapy journey

Begin your path to healing with care that’s tailored to you.

Learn more

01

Initial Consultation

Discuss concerns, assess issues, and create a treatment plan.

02

Regular Sessions

Build skills, track progress, and strengthen emotional well-being.

03

Review Progress

Reflect on growth, adjust goals, and stay on track.

Curious about therapy in St. Louis? Learn what to expect, how it feels, and why the right therapist can help you grow, heal, and live a fuller life.